EDUCATIONAL KEYNOTES, WORKSHOPS & TRAININGS

Women today are overwhelmed by conflicting health advice, wellness pressure, comparison, and the feeling that they should always be doing more.

My programs help audiences challenge these messages, build self-trust, and develop a healthier relationship with food, movement, productivity, and their bodies.

Helping Women Build

Health Without Obsession

Bring Ellen To Your Organization →

Speaking Engagements

A key mission of mine is to build awareness around the standards society sets for young women and how that can lead to changes in behavior around food and health habits. I work with universities, sports teams, high school clubs, corporate offices, sororities, girl scout troops and more to bring awareness to just that. Every talk will be tailored to the audience and their needs and will cover some level of the following:

  • Social standards / media

  • Diet culture and its effects on health

  • Disordered eating awareness

  • Nutrition fundamentals

  • How to live a well-rounded healthy life

  • Where to keep learning / get more support

Get in touch today!

Existing & Past Partners

  • Alpha Phi National

  • Fairfield University

  • UConn

  • The Mental Health Television Network

  • Miami University

  • Family & Children's Agency